About Me

Welcome to my blog! My background is in fitness and nursing and motherhood.  I teach yoga, welcome new babies into the world as a labor & delivery nurse, educate new nurses as an assistant professor in the College of Nursing, and love on my grandbabies!

My passion is to educate and empower expectant moms and their partners to take an active role in their birth experiences.  When women are included in the decision making process, they experience the rite of passage that gives them the strength to be mothers.  I have found it extremely rewarding to observe this transformation in women when they realize that they have choices in childbirth and, more importantly, when they become stewards of their own health care, they become strong, empowered women.

Here at my blog, you will find information and opinions about things related to pregnancy, birthing, and motherhood.  I welcome your feedback and questions!

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